watch tv, draw, cuddle plushies, listen to music you like, do a personal hobby of yours, and if you need a break take it.
dont sh on yourself cut on like objects that arent important, look up the butterfly method it helps

if you ever wanna talk @ me okay?

@_blueberry-muffins_ Okay ill try thos and tysm :>

ofc!!

tell yourself you'll do it in the morning thats how i quit ok just be like ok ill go to bed and cut tmrow but when u wake up u wont want to

be alone and do what you like...take a friend if they like being crasy