im gonna cry while jungwon and megan look down at me

do you think something could be causeing the mentael haelth drop? you okay? im here if you need to talk.

@-silly- idek i just feel a mix of sadness and happiness rn its confusing :joy_cat:

i think im doing that thng when i get super excited about something because my entire wall is covered in photocards and posters of kpop groups im tweaking

oh oki, smth my mom said "let her know that if she ever needs to facetime to have a buddy we can do that" i know you dont like calling but just putting it out there incase yu change yor mind about it.

also that wall? sounds very fun.

okay so just try to focas on the small things that bring you a good feeling.
-small things in your room
-something on technology
-something leejunho chat said
-the smell of something
-the feeling of your favourite plushy
-the taste of your favourite food
-the hues in your favourite colors
-the way your favourite songs sound, the backround, the vocals, not just the lyrics.
maybe get a journal or just paper, you can write these things down.
writing them down takes the load off your mind

and also grounds the thought

@-silly- thank you twin im gonna do that rn

alright, findng the little thigs in life you enjoy can help make the big things you dont like seem less problematc