Message for ppl stuggling w/ SH. by -M3PH0N3_4-

Hi! Xenon, Taph or Devon here. I have a message 2 pass.

Ppl doing SH. Your vaild. Its not bad. For some its a way to cope. Here's some advice for former and recent SH do-ers.

Recent: Dont get mad at yourself for relapsing. Try setting a goal for how long you want to be clean, And if its tempting remind yourself what ur working for. Put stickers on new scars, Take care of urself.

Former: Your amazing. If you stopped, found out to be clean, Your doing great. Think of ur scars of ur way-

(CONT)

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painted on a Nintendo Switch
31 Aug, 2025, 10:58 am
00:08

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-M3PH0N3_4-

31 Aug, 2025, 11:01 am

(CONT)

Think of your scars as battle scars, Your overcoming a major internal battle. Your scars only mean your healing.

To everyone struggling with SH.

If you relapse come to talk w/ me. Ill try helping. Dont get discouraged if you dont beat your goal. Your still trying your best.

Ily all! Have amazing days. And if needed share this w/ someone who might need to hear this.

-KRATCY_

31 Aug, 2025, 11:25 am

licks the info and runs

Fishbowl

31 Aug, 2025, 2:33 pm

Oki!
Ive tried that sometimes but when mymom gets mad at me for to reason and i accidentally findwhere i put all my broken glass i do it

-M3PH0N3_4-

31 Aug, 2025, 2:34 pm

@Nonexistant

Well block out her yelling bby! Most of the time when my mum yells I focus on the next thing making sounds, Try that, And if its silent figit around it takes my mind off it!

Fishbowl

31 Aug, 2025, 2:35 pm

Ok ty^^

-H0LLYB3RRY-

31 Aug, 2025, 3:25 pm

*hug* this fr made me cry- tysm ml

Mars_moons_

31 Aug, 2025, 4:46 pm

I haven't talked about this but I've been like.. starving myself sometimes I don't bite offen mainly when im overstimulated.. which i haven't been in awhile lol

And the fact im making myself cry alot xd

Mars_moons_

31 Aug, 2025, 8:10 pm

It doesn't help that my brother keeps yelling and yelling..

-M3PH0N3_4-

01 Sep, 2025, 12:15 am

@Mars_moons_

Srry! Gio was here. And im sorry to hear that. If u can see my response to Nonexistant, Try that hopefully it'll help

Mars_moons_

01 Sep, 2025, 12:31 am

Ive tried.. it doesn't help.

-M3PH0N3_4-

01 Sep, 2025, 12:32 am

@Mars_moons_

Well.. Try retreating to your Happy place, Or just retreating to a universe w/ ur ocs in it maybe..

Mars_moons_

01 Sep, 2025, 12:33 am

It feels so wrong.. im so jealous of them.. im so tired.. what id i sleep for an long time. Then everything would be better..

-M3PH0N3_4-

01 Sep, 2025, 12:34 am

@Mars_moons_

Oh.. Well if sleeping helps then you do you.. Its ok to feel jealous.

Mars_moons_

01 Sep, 2025, 12:34 am

Ive tried.

-M3PH0N3_4-

01 Sep, 2025, 12:36 am

@Mars_moons_

Ok.. Im trying to think..

Mars_moons_

01 Sep, 2025, 12:38 am

To much is happing at once.. I want quiet but none is quiet

-M3PH0N3_4-

01 Sep, 2025, 12:39 am

@Mars_moons_

Try finding a room far from it all..

Mars_moons_

01 Sep, 2025, 12:41 am

I cant. It follows me everywhere. I feel like im cursed to feel so unhuman and awful

-M3PH0N3_4-

01 Sep, 2025, 12:43 am

@Mars_moons_

Oh.. Your not cursed..

It happens to me too. I find ways to cope, Like crochet, Drawing/Doodling, Crying most of the time, And sleeping..

Mars_moons_

01 Sep, 2025, 12:44 am

I cant stop crying i cant mask anymore I cant catch my breath

-M3PH0N3_4-

01 Sep, 2025, 12:45 am

@Mars_moons_

Papa..

*huggies*

Mars_moons_

01 Sep, 2025, 12:46 am

I feel like an failure.

-M3PH0N3_4-

01 Sep, 2025, 12:47 am

@Mars_moons_

Your not..

Mars_moons_

01 Sep, 2025, 12:49 am

I know. BUT.

Mars_moons_

01 Sep, 2025, 12:49 am

Why did it capitalize the but-

-M3PH0N3_4-

01 Sep, 2025, 12:50 am

@Mars_moons_

idk :broken_heart:

Mars_moons_

01 Sep, 2025, 12:52 am

that's kinda funny it did that lol

-M3PH0N3_4-

01 Sep, 2025, 12:54 am

@Mars_moons_

Ah yes..

:sparkles:B U T:sparkles:

Mars_moons_

01 Sep, 2025, 12:55 am

LOL

-M3PH0N3_4-

01 Sep, 2025, 12:57 am

@Mars_moons_

Also u remember Sprout the emo berry? :3

Mars_moons_

01 Sep, 2025, 1:11 am

Hmmnnm maybe

-M3PH0N3_4-

01 Sep, 2025, 1:12 am

@Mars_moons_

Hes back :D

Mars_moons_

01 Sep, 2025, 1:13 am

Yupppe!!!!!

Mars_moons_

01 Sep, 2025, 1:31 am

I got orange food coloring on my pillow-

-M3PH0N3_4-

01 Sep, 2025, 1:33 am

@Mars_moons_

How-

Mars_moons_

01 Sep, 2025, 1:34 am

Good question..
IDK IT'S ON MY HANDS TOO

DonSonnellino

01 Sep, 2025, 2:59 am

Thank yoouuu
Honestly I cut on Thursday bcz I felt like I wasn't good enough, Im 3 days clean tho :D

And its really nice to hear some advice from someone who used to struggle with this :broken_heart:

-_K33GS_SUN_-

02 Sep, 2025, 9:43 pm

im clean from c/tt!ng since a week! :p not great but ja

-M3PH0N3_4-

14 Sep, 2025, 9:56 pm

@Nonexistant

Fishbowl

14 Sep, 2025, 10:00 pm

Idk why ill stay clean for a week and i do it
i just like looking at scars on my body

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