With how we are all connected online now a days. Its easy to become insecure and negative about the self. Then on top of all that are the stresses and fears of life. One way to handle negative thoughts are to focus on the better parts of the day. Its easy for us to focus on only bad parts of our lives, but what about the good parts? Take time away from the internet and go on a walk, draw, read a book or write.
Give yourself time to FEEL the events of the day. When we go on the internet we are distracting ourselves. We ignore our feelings, until they explode out of us. Feel all the good and bad feelings. We are all not perfect people, we all have faults. But thats not a bad thing. Its okay to not be okay. As long as your not hurting yourself or others. You are amazing and you have more strength then you know. Everyone is ruled by fears and anxieties. Be brave and continue to move forward :)
@S1eepy_Bxnny no prob. I used to get bullied a lot in school and i lived with an alcoholic father and a mother who hoarded clothing. I grew up thinking it was okay to start bullying others because of the bullying i went through. I also began to think something was fundamentaly wrong with me because of how i was treated by others. Many people don't realize just how much words can affect others. It sucks and I'm ashamed about how much of that negativity i helped spread.
@S1eepy_Bxnny Those hurtful words are not who you are. They show the ugly that the person who said them has. What a person says about you is their own problem and not yours. You are better than those words. At the end of the day you CHOOSE who you want to be. btw im glad you have a journal. :) I draw as a way to process my feelings. I try my best to help raise other people because I want to give the help i never got when i was younger. :)
@xMrs.Amnesiax i feel like crying tbh u are so nice u... idek what to say i love you (as a friend ofc) tysm xxx can we be friends xxx ur so good at art too :heart_suit: xxx
Comments
03 Nov, 2024, 12:28 am
wanna talk abt it bby?
03 Nov, 2024, 12:33 am
@-Kyo-Kun- its ok xx
03 Nov, 2024, 9:34 pm
With how we are all connected online now a days. Its easy to become insecure and negative about the self. Then on top of all that are the stresses and fears of life.
One way to handle negative thoughts are to focus on the better parts of the day. Its easy for us to focus on only bad parts of our lives, but what about the good parts?
Take time away from the internet and go on a walk, draw, read a book or write.
03 Nov, 2024, 9:43 pm
Give yourself time to FEEL the events of the day. When we go on the internet we are distracting ourselves. We ignore our feelings, until they explode out of us.
Feel all the good and bad feelings. We are all not perfect people, we all have faults. But thats not a bad thing.
Its okay to not be okay. As long as your not hurting yourself or others.
You are amazing and you have more strength then you know. Everyone is ruled by fears and anxieties. Be brave and continue to move forward :)
03 Nov, 2024, 9:47 pm
@xMrs.Amnesiax tysm! xxx i have started a gratitude journal but sometimes i forget xx @NairaDarkMoon xxxxxxx
03 Nov, 2024, 9:47 pm
@xMrsAmnesiax
04 Nov, 2024, 8:43 am
@NairaDarkMoon -ok xx
04 Nov, 2024, 9:49 pm
@S1eepy_Bxnny
no prob. I used to get bullied a lot in school and i lived with an alcoholic father and a mother who hoarded clothing. I grew up thinking it was okay to start bullying others because of the bullying i went through.
I also began to think something was fundamentaly wrong with me because of how i was treated by others.
Many people don't realize just how much words can affect others. It sucks and I'm ashamed about how much of that negativity i helped spread.
04 Nov, 2024, 10:01 pm
@S1eepy_Bxnny
Those hurtful words are not who you are. They show the ugly that the person who said them has.
What a person says about you is their own problem and not yours. You are better than those words.
At the end of the day you CHOOSE who you want to be.
btw im glad you have a journal. :)
I draw as a way to process my feelings.
I try my best to help raise other people because I want to give the help i never got when i was younger. :)
05 Nov, 2024, 3:07 pm
@xMrs.Amnesiax i feel like crying tbh u are so nice u... idek what to say i love you (as a friend ofc) tysm xxx can we be friends xxx ur so good at art too :heart_suit: xxx
10 Nov, 2024, 6:49 am
I Wouldn't mind being friends. :)
10 Nov, 2024, 12:04 pm
@xMrs.Amnesiax :]