Fill in each of the boxes with a color that represents every feeling/word. Each box has a percentage in it, depending on how you feel, pick the emotion that fills up that percent of your heart. For example: if I feel that joy takes up %50 of my heart, I'm going to look at the color that matches joy (yellow) then I'll find the box with %50 and color it in.
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Feel free to add layers, new emotions/colors, more percentile boxes, or whatever!

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