I spaced out through most of today after having an extremely stressful day yesterday.
Its like my survival instincts leave me to the point of starving and dehydrating in order to apease everyone around me. Fawning is my natural instinct to keep me safe, even if its detrimental to my own health and state of mind.
I've made so many good strides towards improving my mental health this year but god when my low energy depression hits I stop feeling. Not even physical pain registers.

#AnxietyArt