I feel like some of the shading is too soft. I can see hardly any of it on some paintings

its pretty good. but for tge anatomy, try looking at people and how it looks naturally. (also i made another comment on ur butterfly tging. truth told me to)

the arms honestly are a bit too thin on a bunch of your characters, but you do have a really recognizable style
i can just see your art and say "hey that's rrlwusa's stuff"
so i wouldn't change much, but uh
like jellyrabbit mentioned, you have really soft shading, and while that's not a bad thing, harder shading can also look really nice
and like ender suggested, try looking at human anatomy for a bit more refs

hh i'd try to say more helpful stuff but i'm still an improving artist myself
and at least 70 percent of what i usually draw isn't humans/humanoid, but i'm trying to change that more nowadays

re: i know i need help :^)

Based on some more of the recent slight style change, your drawings look like plastic. However when viewed via clicking them, they look a lot less plastic.

(I don't have any criticisms yet I'll try to gather some)

Only thing I have to offer with critisim is the shading, it seems kinda weird to me (personally) to use a fade for neck shading

your art is pretty good though bro