I've had panik attacks before, if there is nothing nearby to calm you I suggest going to someone you trust, I had to just quietly talk to an internet friend because I wasn't going to see any family or friends for hours. Remember it will be ok, if you want here's a hug *hugz*
Comments
25 Mar, 2017, 8:40 pm
Are you alright now, my friend? I know how stressful things can get sometimes, so make sure that you take breaks sometimes.
uwu
25 Mar, 2017, 10:39 pm
I'm sorry that you're feeling so stressed out, I really hope things get better for you, I think you're a fantastic person.
25 Mar, 2017, 10:44 pm
I've had panik attacks before, if there is nothing nearby to calm you I suggest going to someone you trust, I had to just quietly talk to an internet friend because I wasn't going to see any family or friends for hours. Remember it will be ok, if you want here's a hug *hugz*