(continued from description) "Since then, it's been three years now, I have been ignored, put in mental hospitals, hospitalized for deadly attempts, abused, and severely bullied to the brink of insanity. I don't mean for this to be so long. I'm sorry for taking up your time!"

INSTRUCTIONS: Comment below with advice for @SpiceDoodle.

Some conditions are biological and can be inherited, so you may check out what exactly happened to your father and if there may be anything genetic in you. However, that being said, a lot of this may also be how you relate to your feelings. Insanity is a vague term which could mean anything. Some people even use it for depression, which is not insanity at all. You need to explore what you feel rather than a generalization. For example, what led up to the hospitalization? Ask yourself if it's the abuse and bullying or if it was your own feelings? After all, someone can do any number of things you can't control because it's their own free will, but you can control how you react. I'm not talking about holding it in, as that creates tension and you're already tense enough. It's about learning to forgive those who hurt you so you can let the hurt go. Physical pain is something that heals on its own, but humans have a tendency to hold onto emotional pain.

The thing is, you can choose to forgive and let it go. You will not fully heal until you let go of the hurt and resentment, including expectations of how your life should be. Accept yourself and forgive all the past and the weight you feel lifted will actually make it easier to avoid the abuse and hurt because negativity is drawn to negativity. So, as you become more at ease, you will draw less negativity to you. It's your life and you have more power than you think, but you must first believe you do.