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Comments
27 Jul, 2015, 11:24 pm
Just read what I told you before this one. :)
In the comments.
27 Jul, 2015, 11:26 pm
ok
28 Jul, 2015, 12:23 am
im feeling abit after trying the yoga/exercise trick.thnx ruby :3
28 Jul, 2015, 12:27 am
TBH i dont get these myself, but i suggest meditation, hobbys, or seeing a thearapist. You should talk to someone, find a quiet place, or doing something you enjoy (Nothing too rough till you get over it though) once you stop getting panic attacks, you should just take it easy. c:
28 Jul, 2015, 2:12 am
You OK? I read it and I might suggest a psychiatrist or a therapist. Try taking it easy and not stress out so much.