sometimes i get what i call static anxiety

my mind becomes such a jumbled rotted mess it feels like static is trapped behind my skull and i have to stop myself from doing anything drastic to get that horrible sound and feeling out

and kinds words just get drowned out and caring touches make me feel like the part of my body touched exploded and tore apart into a numb eletric static

so much to feel and think that you cant feel or think anything at all just the static

its scary